When we spend some time daily in meditation, we will be able to face the challenges of the world with greater strength. We will also begin to realize for ourselves that we are filled with the same Light within ourselves. We will start to recognize that unity does exist and that we all are children of the same Light. If each person realizes this, it will not be long before all humanity is knit together as one.
-H.H.Sant Rajinder Singh Ji Maharaj